Crystal Meditation: Four of Our Favorites
Meditation is one of the best ways we can balance the chaos of everyday life. It allows us to sit back, relax, and lessen the noise and stress in our lives.
Meditating with crystals allows you to not only take advantage of the benefits of meditation but also the healing effects of the crystals. Using crystals during your meditation is like supercharging your meditation routine!
Here we will offer you four of our favorite crystal meditations with different intentions. You can easily rotate all four in a week to gain so many healing benefits.
Calcite Meditation for Feminine Power
Need: Calcite Crystal
- Find a place in your home where you can sit comfortably and be undisturbed for a short period of time.
- If you have gathered candles or essential oil, or incense, light the candles and/or incense at this time or put the essential oil on your skin.
- Hold the Calcite in your hands and let your gaze softly focus on it. Allow your eyes to follow natural paths within the crystal as you feel its energy start to build and flow through you.
- Once you are feeling energized, close your eyes and take several deep calming breaths. Clear your mind of all negative and distracting thoughts.
- Visualize a white light surrounding you. Let this light surround and warm you as it protects you from all negativity.
- Begin to focus on your intention and the need for passion. Think of the way you would like passion to be brought into your life.
- When you are ready, call out to the Goddess Aphrodite by name. Ask Aphrodite to bring love and passion into your life and to share her feminine power and wisdom with you.
- When you are finished, remember to thank the Goddess for her help.
- Keep the Calcite with you in order to tap into the power of the Goddess when you need a booster.
Crystal Meditation for Motivation
Need: Prehnite Crystal
- Find a place in your home or somewhere else that can provide a moment of calm and quiet for however long you require. Sit and make yourself comfortable while holding the crystal in your hand.
- When you are comfortable, take several deep breaths in and out while clearing your mind of all negative and distracting thoughts.
- When you feel the energy flowing from the crystal into your body, begin to visualize a white protective light forming around you. This light will protect you as you speak your intentions.
- When you are ready, speak aloud your intentions. Repeat out loud the following words: "I will live with purpose. I will be blessed with drive."
- After you speak your intentions, take a few more centering breaths before opening your eyes and coming slowly back to the room.
- Once you have come back to the room, stand up and go about your day with renewed purpose and drive. Keep your chosen crystal with you to touch in times of need for motivation and purpose.
Meditation for Confidence & Strength
Need: Black Tourmaline Crystal
- Find a comfortable place to sit or lay and have your Black Tourmaline with you.
- It’s now time to close your eyes and take in three deep breaths through your nose and exhale out each time fully through your mouth.
- Continue to focus on your breathing as you count down from ten in your head until you get to zero.
- It is now time to call on Manat, the Arabian Goddess of Waning Moon (pronounced Man-at). You can speak this affirmation aloud or in your head, whatever you are most comfortable with. Also, feel free to modify this as needed. You can personalize your request or even changed gods or goddesses if you feel more connected to another. “Manat, I call on thee to bring me your guidance, wisdom, and protection. I ask that you help show me the confidence, power, and strength that I already possess. Help me find it deep within me and bring it to the surface. The power of your Moon helps me to ward off negativity in my life and the sadness that can creep within. Please offer me your guidance to my own wealth of personal power and strength. I offer my gratitude to you, the Moon, the Earth, and myself.”
- After you have finished speaking to the god or goddess of your choice, make sure to thank them and yourself. Spend some more time focusing on your breathing and feel whatever comes. Allow the ground Earth energy to flow through your body as the Fire energy swirls around you. You are strong, you are powerful, you are confident, and you can take on the world.
Meditation for Connecting with Mother Nature
Need: Prasiolite Crystal
If you can go outside and be at peace with nature, as in, not surrounded by a lot of people or noise, we recommend you do that. Such as sitting in your backyard, in the woods, or on the beach. If you can be in one of these places but you find it to be noisy, use some headphones to listen to the included guided meditation below.
- Find a place to sit comfortably with the Prasiolite in your hands.
- If you are outside in a quiet place, close your eyes and begin to take deep breaths. Allow the feelings and sounds of nature to be all you hear and feel such as the breeze on your face on the birds in the trees. If you are inside or in a noisy outside environment, get some headphones and put on this beautiful guided meditation to connect with Mother Earth.
Two simple steps are all you need. It is all about holding those perfect green crystals and connecting with nature while you take deep, calming breaths. Just being outside with Gaia or using the guided meditation to connect more deeply with her is all you need to do to feel her presence.
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by Kat Ohren
Kat is a Certified Crystal Master and Crystal Astrologist. She has been working with both crystals and astrology for over 20 years. She holds a Bachelor of Science degree in Information Sciences and Technology from Pennsylvania State University. Kat is a Florida native and has been with Crystal Vaults for over 10 years.
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