Find Self-Acceptance and Confidence with Silver Banded Agate
Agate is beneficial in self-analysis and uncovering hidden circumstances that might interfere with well-being. It promotes self-acceptance and confidence, encouraging the speaking of one’s own truth. Agate overcomes negativity and bitterness of the heart, by healing anger, fostering love, and lending the courage to start over. It is useful for any kind of trauma.
Meditation Instructions for Silver Banded Agate
1. Find a quiet place where you won’t be disturbed and light incense if you wish, the incense scent Lotus agrees best with the vibrations of Agates.
2. Find your Silver Banded Agate and place four around you while you hold two in your hands. If you are using the pyramid as well, place it directly in front of you. Close your eyes and breathe slowly, in and out and while you relax more and more you let the soothing vibrations of the Agate take you to a quiet, safe place.
3. Visualize this place and feel that you’re safe, you see the colors and images before your mind’s eye and you smell the scents of this place. Stay in this safe place for a while, and enjoy everything you see around you while you’re there.
4. Now you focus your attention on the stones that you’re holding in your hands, you see the colors of the stone before your mind’s eye, you feel the strength of the Agate flowing through your hands, into your body and you are filled with the healing vibrations of this stone.
5. Now let yourself be swept away on an exploration of the world of the Agate, see the possibilities for healing and magic that this stone harbors in it. After you had a good look at the outside of the stone, now it’s time to go one step further (if you think this is sufficient for your first meditation, you go back). If you want to continue you see the stone get larger step by step, it grows and grows until it’s the size of a house. Search on the outside of the stone for an entrance, a tunnel, or a portal.6. Visualize a bright shining white light on the inside of the stone and flow on this light through the interior of the stone. Let yourself be taken and go on an exploration. Let yourself become one with the Agate.
7. After you’ve finished your exploration you step out of the stone through a portal. When you find yourself outside of the Agate you’ll see it shrink back to its regular size and you’re holding it in your hands once again.
8. If you want you can stay here for a while to process all impressions until you think it’s time to return to your everyday reality. Become aware of your breathing again and slowly open your eyes. You have been filled with the soothing, healing love of Agate. You will feel special, loved, and confident.