When surveyed about body image, most people say that they have some amount of weight they want to lose. Whether it is just five pounds all the way up to a couple of hundreds of pounds, almost everyone queried said they had some undesired weight they wanted to lose. If you fall into this category of people, like I know I do, you can actually use crystals to aid you in your effort for weight loss. There are many crystals that can motivate you to exercise and give you plenty of energy. However, a huge key to weight loss is food control and it can be the hardest part, especially for emotional eaters. So we are going to focus on the color rays and crystals that will aid you in balancing your relationship with food.

Turquoise is a blending of the cold winter blue ray of Trust with the approaching warm green ray of Growth. It is the color of the earth as the new growth and life emerges at the first hints of spring. It is a fresh color, a welcome color, and a color that moves us to serenity knowing that the cycle of life is progressing rapidly. Turquoise is the Color Ray of Discovery and the Color Ray of Balance. Its vibrations help you find yourself and return to equilibrium in your life and feelings.

Use Turquoise Crystals

Crystals with the beautiful Turquoise Ray are Centering and Balance Crystals

Excesses and passion can both be good and both have their place. But when we need to re-center and find our true selves, Turquoise is the color ray of power that is best suited for such endeavors. They temper excesses, restore calm after a storm, relieve stress, neutralize extremes, and provide a counter to tendencies to fly off in a single direction. They help you overcome conflict, and deal with rage. They moderate aggressiveness and help you deal with cruelty. The turquoise colored crystals help you relax, rewind, and build tolerance. When you seek to reestablish your equilibrium and get your emotions under control, use a turquoise colored crystal. As you can imagine the calm and temperance it brings can aid you in eating less and can even put a stop to emotional eating altogether.

Variscite is known as an amulet of protection. It should be worn to counter the aggression and conflict you find in your daily life. It will soothe and calm you, and help you keep your life in balance. This is critial in weight loss efforts. If your life is out of balance, your eating will be as well. Variscite will also dispel the pain and injury caused by indifference and rudeness. It will focus the Universal Life Force and give you strength of heart and soul. These attributes work very well for issues causing emotional eating. It can give you the strength to push past the negative energy that envelopes you and causes you to overeat. Variscite is a Dispeller Buffer Crystal. Dispeller crystals are used as amulets to rid you of elements of your life you no longer want. Physically, Dispellers are a good choice when you wish to rid your life of pain, discomfort, injury, illness, or excess weight.

Chrysocolla is a strong dispeller of negative energy that brings a calming energy, primarily to the heart. A stone of feminine power, it is used for creativity, dispelling anger, and easing fear. Chrysocolla is a tranquil and sustaining stone as well. Not can only can it help you rid yourself of excess weight but help you sustain the weight loss. It also calms, cleanses, reenergizes the energy body, and heals heartache, which is all essential to curbing emotional eating. If you cure the root cause of the overeating, not only will it stop, you will find yourself living a happier and more fulfilling life. Chrysocolla encourages and enhances self-awareness. It is a stone of empowerment for feminine energies and it radiates a gentle power. It stimulates the throat chakra and harmonizes the Heart Chakra. It also assists in the release of stress, anxiety, and other fear based imbalances. Chrysocolla is a Dispeller Energizer crystal. Dispeller Crystals are used to rid you of an undesirable part of your life, such as emotional eating or binging.

 

 

What Authors Say About Crystals

Most people would say that they have a little bit of weight that they would like to lose. Whether it is the freshman fifteen or a weight problem that you would like to tackle, crystals can help. While there are many crystals that can bring you energy and motivation, we start at the root problem which is usually overeating and emotional eating. In order to find the cause of the issue, heal these wounds, and control our eating we recommend turquoise colored crystals such as Variscite and Chrysocolla. You can also try crystals that other authors have suggested such as Angelite and Chlorite.